We can't always read their minds... although

I love how my daughters open up in a way they may not think to to myself or my husband when they're talking to FairyElle. It gives me a chance to know what's on their mind and is a great conversation starter, no matter how small the issue.

Helping kids through their worries

Writing your thoughts, sorts your thoughts

Most of us, let alone kids understand the psychology behind behaviour so I love to see my kids realise things about themselves as they write. I encourage them to keep a diary so they can work through things they love as well as things they don't love so much.

#workingthroughyourthoughts #fairyelle #noteforfairy #kids #sleepwell